British Columbia Serving It Right Practice Test

Which of the following describes alcohol's effects on emotional health?

1. It can lead to increased anxiety

2. It always improves mood

3. It stabilizes emotions

4. It causes immediate happiness

The correct answer is: It can lead to increased anxiety

Alcohol's effects on emotional health are complex and can vary from person to person, but a common understanding in the field of psychology and substance use is that alcohol can indeed lead to increased anxiety. While some individuals may initially experience a temporary sense of relaxation or euphoria when consuming alcohol, these effects can quickly give way to feelings of anxiety and depression, particularly as the alcohol begins to wear off. Chronic use of alcohol can alter brain chemistry, leading to a heightened state of anxiety in some people. This is particularly true for those who may use alcohol as a coping mechanism, which can ultimately exacerbate emotional difficulties and increase anxiety levels over time. Furthermore, alcohol can disrupt sleep patterns and contribute to mood swings, compounding feelings of anxiety in the individual. The other options suggest a stable or positive emotional impact of alcohol, which does not align with the broader understanding of its effects. While some might think alcohol always improves mood or creates happiness, the reality is that its consumption can lead to emotional instability and heightened anxiety in the long term. Being aware of how alcohol influences emotions is crucial for making informed decisions regarding its use.